The position known as back mount is one of the most dominant and powerful positions in Brazilian jiu-jitsu. Thus, the mount is a powerful position in both BJJ and self-defense situations. Your opponent will have to work hard to escape the mount. Positioning is key to maintaining control from the mount if you are too low on your opponent’s hips, they can bridge to roll you over, but if you are too high, they can sneak out from underneath you. ![]() In a self-defense situation, the mount allows you to rain down fists or elbows while your weight is heavy upon your opponent’s hips, belly or chest. ![]() The rear mount is the most dominant position from which you can attack your opponent with chokes and submissions while staying out of their reach. Jiu Jitsu Moves and Techniques for White Belts (Full Guide) Fundamental Positions Rear Mount
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